249: Raising Body-Positive Teenagers With My 15-Year-Old Daughter Kate Brueseke

<p><span style='font-weight: 400;'>Today I have a special guest: my fifteen-year-old daughter, Kate, on the podcast for the second time! As she gets older, she’s started to understand a little more about the world and how things work. So, let’s dive into hearing Kate’s perspective on raising body-positive teenagers.</span></p> <p><span style='font-weight: 400;'>Find show notes at bicepsafterbabies.com/249</span></p> <p><span style='font-weight: 400;'>Follow me on</span> <a href='https://www.instagram.com/biceps.after.babies/?hl=en'><span style='font-weight: 400;'>Instagram</span></a> <span style='font-weight: 400;'>and</span> <a href='https://www.tiktok.com/@bicepsafterbabies'><span style='font-weight: 400;'>Tiktok</span></a></p> <p><span style='font-weight: 400;'>Links:</span></p> <p><a href='https://www.bicepsafterbabies.com/raising-confident-healthy-daughters-with-my-12-year-old-daughter-kate-brueseke/'> <span style='font-weight: 400;'>www.bicepsafterbabies.com/39</span></a></p> <p><a href='https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666'> <span style='font-weight: 400;'>bicepsafterbabies.com/insider</span></a></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on March 1st where I will teach you the secrets of setting and adjusting your macros. <br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>