221: Dr Elia Gourgouris and Kon Apostolopoulos—Don’t Struggle: Here Are 7 Ways To Manage The Pandemic

<p style="text-align: center;"><span style= "font-size: 24px;"><strong>Learn how to navigate crises in an emotionally healthy way</strong></span></p> <p>I was so delighted to meet Dr. Elia Gourgouris and Konstantinos Apostolopoulos that I wanted to share them with you on our podcast. These are two amazing men. They are both of Greek backgrounds and, as you may know, I did my doctoral research on Greek immigrants and Greek culture. To say we had a lot in common is an understatement. What did we talk about? The pandemic, of course, and the new book they wrote in 45 days. That’s right. They decided they had wisdom to share that could help guide people through the COVID-19 crisis, so they put their heads down and made it happen. There are so many great lessons here for all of us. Listen in!<img class= "mce-hs-more" style="height: 20px !important;" src= "data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-mce-placeholder="" /></p> <p style="font-size: 20px;"><strong>"Points to Ponder", "Questions to Consider" and "Action Items"</strong></p> <p><a href= "https://www.amazon.com/Keys-Navigating-Crisis-Practical-Emotionally/dp/1734943815" target="_blank" rel="noopener"><img style= "width: 121px; float: right; margin: 3px 0px 0px 5px;" src= "https://f.hubspotusercontent10.net/hubfs/398462/&%20Keys%20to%20Navigating%20a%20Crisis.jpg" alt="& Keys to Navigating a Crisis" width="121" /></a>In our podcast, Dr. Elia, Konstantinos (Kon) and I focused on their "guidebook," which sounds rather funny referring to such a horrible disease ravaging our country and the world. Called <em>"<a href= "https://www.amazon.com/Keys-Navigating-Crisis-Practical-Emotionally/dp/1734943815" target="_blank" rel="noopener">7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters</a>,"</em> this book is essential reading for everyone if they are going to emerge emotionally sound from the chaos of this crisis. Dr. Elia has been speaking, virtually, to audiences around the