200. How I Get Out of a Self-Critical Spiral: Part 2, The Principles

<p>Part 1 of this series: https://poojav.substack.com/p/how-i-get-out-of-a-self-critical (or podcast episode 199)</p> <p>The self-coaching model: https://poojav.substack.com/p/the-framework-that-changed-my-life (or podcast episode 8)</p> <p>7 ways to believe something new, part 1: https://poojav.substack.com/p/7-ways-to-believe-something-new-part (or podcast episode 19)</p> <p>My table of contents: https://poojav.substack.com/p/welcome-to-your-brains-bff</p> <p>Interested in working with me? <a href="https://calendly.com/pooja-venkatraman/coachingconsult">Book a free coaching consult</a> today :)</p> <p>Want an overview of my free resources? <a href="https://poojav.substack.com/p/welcome-to-your-brains-bff">Start here!</a></p> <p>Prefer reading over listening? Follow me on <a href="https://www.instagram.com/poojav.yourbrainsbff/">Instagram</a>, <a href="https://www.linkedin.com/in/vpooja/">LinkedIn</a>, or <a href="https://poojav.substack.com/">subscribe to my email newsletter</a>.</p>