196 || Life Update: Pregnancy #2, Changing My Fitness Goals & Preparing for Postpartum Depression

<p>Hey friends! If you haven't heard yet, I'm pregnant with baby #2. In this episode I share how difficult my first trimester has been, including my extreme morning sickness and ER visit. I also talk about my struggle with working out, and the intentional changes I've been making to my workout routine! And of course, acknowledging the elephant in the room: postpartum depression.</p> <p>Want a great Christmas gift or stocking stuffer?! Check out my Etsy Shop: <a href='https://breadtherapymama.etsy.com'>https://breadtherapymama.etsy.com</a></p> <p>Connect with me: Recipes, holistic living, healthy swaps &amp; more, visit www.breadtherapymama.com Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition</p>