188: Body: Is Your Thyroid Stealing Your Energy? Here’s How to Make it Happy Once Again with Sarah Vadeboncoeur

<p><span style="font-weight: 400;">Nothing quite gets in the way of badassery like unrelenting low energy.</span></p> <p> </p> <p><span style="font-weight: 400;">Did you know that 20 million Americans are dealing with thyroid conditions? And that, disproportionately, this affects women more than men? The startling part of it all is that 60% of those with thyroid conditions don’t even know it.</span></p> <p> </p> <p><span style="font-weight: 400;">My guest today,</span> <span style="font-weight: 400;">Dr.</span> <span style= "font-weight: 400;">Sarah Vadeboncoeur, is a Naturopathic doctor with an explicit focus on helping women handle the thyroid and energy conditions that are interfering with their ability to live their absolute best lives. Through her clinic, group programming, and a series of online initiatives, Sarah has really curated an opportunity for herself to work with people to help take their lives to the next level.</span></p> <p> </p> <p><span style="font-weight: 400;">Today we are talking</span> <em><span style="font-weight: 400;">all</span></em> <span style= "font-weight: 400;">about thyroid: what we need to be looking for, what we need to be eating, and what some of you are doing to actually put yourselves further at risk. We talk the science, the testing, the energetics, and the big picture of what</span> <em><span style="font-weight: 400;">you</span></em> <span style= "font-weight: 400;">need to know to have optimal energy and a healthy thyroid!</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[1:21] About today’s episode with</span> <span style="font-weight: 400;">Dr.</span> <span style= "font-weight: 400;">Sarah Vadeboncoeur!</span></p> <p><span style="font-weight: 400;">[2:53] Welcoming</span> <span style="font-weight: 400;">Dr.</span> <span style= "font-weight: 400;">Sarah Vadeboncoeur to the podcast!</span></p> <p><span style="font-weight: 400;">[3:14] Sarah shares about her journey as a naturopathic doctor and why she decided to focus specifical