176: Badass: Why What You Believe and Your Sense of Resilience Matter More Than Setting Goals with Amanda Campbell

<p><span style="font-weight: 400;">The story of my guest today is so compelling and such a beautiful example of how our bodies have the capacity to not only heal physically but heal us on an emotional level as well.</span></p> <p><span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">When Amanda Campbell was in her 20s, she had found herself in a hospital bed nearly crippled with multiple sclerosis. Having arrived at that state, she recognized that she had spent the few years previous in denial of her symptoms and the messages that were coming through her body.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, Amanda shares with us the shift in mindset that she had and how she got there, how to access your resilience (regardless of facing adversity), and how she’s been able to leverage these two pieces (mindset plus resilience) in moving forward to build a successful business and help other people overcome difficult situations to live their lives on their terms.</span></p> <p> </p> <p><span style="font-weight: 400;">It was truly a pleasure having this conversation and I cannot wait for you all to learn more about resilience, how a flexible mindset impacts everything that matters (from our body’s ability to repair to how happy and resilient we are to how connected we feel), and how we can live a balanced life that allows for incredible health and growth both physically and mentally.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[1:30] About today’s episode.</span></p> <p><span style="font-weight: 400;">[2:35] Welcoming Amanda Campbell to the podcast!</span></p> <p><span style="font-weight: 400;">[3:05] Amanda shares her beautiful story and the compelling turn of events with her health and the work that she is now doing in the world.</span></p> <p><span style="font-weight: 400;">[14:29] Amanda speaks about what shifted in her beliefs as a result of what she went through.</span></p> <p><span style="font-weight: 400;">[16:48]