152: The Courage to Expand Your Limits and Address Addictions with Cybil Lake and Dr. Robb Kelly

<h2 class="p1" style="text-align: center;"><span class="s1">In today's episode, we discuss</span> <span class="s1">the courage to expand your limits, address addictions, and find the road to recovery. We explore:</span></h2> <p> </p> <p>- The path to waking up, stepping into our courage, and stepping out of our delusions</p> <p>- Recognizing the signs of alcoholism and addiction and the science behind this disease</p> <p>- Navigating recovery treatment options and finding the path to long-term sobriety</p> <p>- The family dynamics of addiction: Why it's a family disease vs. a personal experience</p> <p>- Brain mapping and addiction: Why it's a 'thinking' problem and not a drinking problem</p> <p>- Neuroplasticity and its role in changing neural pathways to break self-sabotaging habits</p> <p>- How family members of an addict tend to enable them and become a roadblock to recovery</p> <p>- The subconscious mind and the connection between childhood trauma and adult addiction</p> <p>- Changing behaviors through Neuro-Linguistic Programming and Somatic Experience Techniques</p> <p> </p> <p style="text-align: center;">Visit: <a href= "https://voicesofcourage.us/152" target="_blank" rel= "noopener">https://voicesofcourage.us/</a></p>