114 - What Am Mental Health? (with Bressie)

<div>A very special episode topic requires a very special guest and we can think of no one better than <a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Nial Breslin</a>, aka Bressie to talk about What Am Mental Health?<br> <br> Is modern life causing us to be more anxious? What role does politics play in mental health? What can we do to protect our mental wellbeing? The lads chat about all of this, and more, on this very special episode.<br> <br> <a href="https://www.mentalhealth.org.uk/campaigns/world-mental-health-day">World Mental Health Day</a><br> <br> <a href="https://www.alustforlife.com/">A Lust For Life</a><br> <br> <a href="https://www.pieta.ie/">Pieta House</a><br> <br> <a href="https://open.spotify.com/show/2CyjB6oxmOc8nsndBFCOVM?si=Sgfpx_DFQEyecrJglNO7Iw">Where Is My Mind Podcast</a><br> <br> <a href="https://open.spotify.com/show/7pqSBiqn7j1SNh3ZXn3Vqf?si=m__-LTM7RPeQhODlPLY8pg">Wake Up/Wind Down Podcast</a><br> <br> <a href="https://open.spotify.com/track/3Jj6tVexMszPWEvh9fsgMX?si=TJgU-TqtS7uVQapkgRXBtQ">One Good Thing</a> by <a href="https://www.theblizzards.ie/">The Blizzards</a><br> <br> -----<br> <br> <a href="https://audioboom.com/channels/4989535">Listen to Pints of Malt</a><br> <br> <a href="https://cottonbureau.com/products/what-am-politics#/5510471/tee-men-standard-tee-vintage-turquoise-tri-blend-s">Get your WAP Tee!<br> </a><br> <a href="https://ko-fi.com/wappod">Buy us a beer</a><br> <br> <a href="https://whatampolitics.com/">whatampolitics.com</a><br> <br> Follow us on <a href="https://www.instagram.com/whatampolitics/">Instagram</a> &amp; <a href="https://twitter.com/whatampolitics">Twitter</a><br> <br> Theme music by <a href="https://soundcloud.com/supermarketlove">Supermarket Love</a> </div>