#113 Body Confidence, Diet Recovery & Fat Positivity with Victoria Welsby @FierceFatty

<p>In this episode, we interview the incredible Victoria Welsby, also known as Fierce Fatty. She is a body confidence expert and fat positive powerhouse. If you are struggling to feel good about yourself because of your body, this episode is a MUST LISTEN! It's so good.&nbsp;</p> <p><strong>Topics we cover:</strong></p> <p><strong>- </strong>Body shame, food scarcity, and dieting as a kid</p> <p>- Dating&nbsp;</p> <p>- The promise and lies of diets</p> <p>- How to heal your body image and feel confident in your skin&nbsp;</p> <p>- Reclaiming the word "Fat"</p> <p>- Fat Positivity</p> <p>- How to be a Thin Ally to Fat Acceptance&nbsp;</p> <p>And so much more!&nbsp;</p> <p><a href="http://fiercefatty.com/"><strong>Find Victoria</strong></a></p> <p><a href="https://www.instagram.com/fierce.fatty/?hl=en"><strong>Instagram</strong></a></p> <p><br></p> <p><strong>Find Cara:</strong></p> <p><a href="https://www.instagram.com/caraskitchen/?hl=en"><strong>Instagram</strong></a></p> <p><a href="https://www.foodbodysoul.co/"><strong>Food Body Soul - The Membership</strong></a></p> <p><br></p> <p><br></p>