#100: Bonnie St. John—How to Stop Mental Exhaustion So You Can Work Smarter

<p><span style="font-weight: 400;">Why are we always mentally worn out?</span></p> <p><span style="font-weight: 400;">As business leaders, we ask a lot of our brains every day. Decisions, creativity, strategy, and more. And if we don’t protect our mental energy, it will show up in our bottom line.</span></p> <p><span style="font-weight: 400;">Today on the Building a StoryBrand podcast, Donald Miller sits down with Olympic medalist and leadership consultant Bonnie St. John. She shares small but mighty “micro-resilience” techniques that can help us keep our mental sharpness so we can be at our best for the people who count on us.</span></p> <p><span style= "font-weight: 400;">http://buildingastorybrand.com/100</span></p>