096 Recovery...A Journey Of Self Love with Jackie Shea

<p>About My Guest:  </p> <p>Jackie Shea-Life, health and business coach. </p> <p>Key Takeaways:</p> <ul> <li>Lyme acted as a catalyst for me to go IN to the darkness and heal it all.</li> <li>Indonesia for ozone treatments, went to Florida for peptide treatments, saw healers, herbal protocols. </li> <li>Insomnia, hair loss, depression, muscle twitching, joint pain, fibro pain</li> <li>I gave myself over to the spiritual, emotional and physical work. </li> <li>Casting a wide net of support lightened the load.</li> <li>Give up the illusion that western medicine (alone) will save you.</li> <li>I felt a level of abandonment by doctors.</li> <li>Everything with Lyme is a process...I felt abandoned by medicine, my family, friends who could no longer be friends. </li> <li>All these identity layers were starting to go away: my looks, my confidence, my brain, my feistiness, my adventurist spirit. What happened is that I had to find my soul, my spirit.</li> <li>Common variable immune deficiency- </li> <li>Mindset-Moment. I had spent a lot of time just waiting for the illness to be over. So I could “go back” to life as it was. </li> </ul> <p>Two different perceptions of reality: </p> <ol> <li>This illness is an obstacle.</li> <li>This illness is part of my life’s journey. </li> </ol> <ul> <li>If you understood the reality that you might be sick for another two years, what would you do differently?</li> </ul> <p> </p> <ul> <li>Engage with life in whatever ways you can. (even if it is from your bed)</li> </ul> <p> </p> <ul> <li>Victim vs. Ownership (Fault vs. Responsibility) I was the victim of getting bit by a tick. And responsible for everything I did with it. It pushed me to a new level of responsibility and ownership over my life. </li> <li>You have to take full responsibility for where you are in life so that you can get out of self-pity (victim mentality) so that I could get into gratitude, be present in the moment. So that I could live well while feeling bad.</li> <li>Responsibility and ownership over my life experie