076 "Living Centered in the Face of Fear" featuring Dondra Goldsby, LMFT

<p><span class="TextRun SCXW123510032 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW123510032 BCX0">Lindsey and Mickenzie sit down with therapist and Onsite Guide, Dondra Goldsby. The three reflect the overwhelming and prevailing</span> <span class= "NormalTextRun SCXW123510032 BCX0">emotion felt by</span> <span class="NormalTextRun SCXW123510032 BCX0">most over</span> <span class="NormalTextRun SCXW123510032 BCX0">the last couple of</span> <span class= "NormalTextRun AdvancedProofingIssueV2Themed SCXW123510032 BCX0">years</span> <span class="NormalTextRun SCXW123510032 BCX0">– fear</span><span class= "NormalTextRun AdvancedProofingIssueV2Themed SCXW123510032 BCX0">.</span></span></p> <p><span class="TextRun SCXW123510032 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW123510032 BCX0">Dondra shares both a professional and personal encouragement of how we can acknowledge our fear without allowing it</span> <span class= "NormalTextRun SCXW123510032 BCX0">to</span> <span class= "NormalTextRun SCXW123510032 BCX0">take over. She also shares how the tools she teaches clients helped her as she walked through a</span> <span class= "NormalTextRun SCXW123510032 BCX0">particularly</span> <span class= "NormalTextRun SCXW123510032 BCX0">fearful medical diagnosis and recovery at the height of COVID.</span></span> <span class= "EOP SCXW123510032 BCX0" data-ccp-props= "{"201341983":0,"335551550":1,"335551620":1,"335559739":160,"335559740":259}">  </span></p> <p>Full show notes <a href= "http://livingcenteredpodcast.com/episodes/076" target="_blank" rel="noopener">here</a>. </p>