How to change habits: Using your wardrobe as a starting point

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0:005:46

Knowledge Grooming & Style

1. Introduction

5:46

2. What for?

4:30

3. How?

4:11

4. Irrational Beliefs

5:00

5. How Ideas Rot

6:52

6. When Do We Change Clothes?

7:11

7. My Real Self

5:30

9. Not sure what I want

3:03

10. What am I trying not to notice?

2:46

11. Create Your Own Recipe Book

7:09