From Zero to Ironman Triathlon: A 4 month inspirational and entertaining journey from the family man to Ironman.

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0:005:26

KnowledgeWorking Out

2Where it Started

5:26

3Decision to Ironman

10:22

5Training and Preparation – Getting Started

9:05

6Training – First Experiences

9:30

7Training Plans

15:37

8Triathlon Gear – The Detail

18:13

9Nutrition

9:36

10Important Ironman Rules

4:01

11Transition

2:36

12Things I did and didn’t do

4:27