Why Empowerment is Key for People to Reclaim their Health and Longevity with Dr. Kien Vuu

<p><span style="font-weight: 400;">In this week’s episode of</span> <strong>Energetically You</strong><span style="font-weight: 400;">, I had the honor of speaking with Dr. Kien Vuu. </span> <span style="font-weight: 400;">Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality.  He shared his story from being a successful yet overworked and unhealthy doctor to his realization that mindset plays a key role in our overall health, wellness & longevity.</span></p> <p> </p> <p><span style="font-weight: 400;">The topics we touched on:</span></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How his feeling of not being enough as an immigrant child was the root of all his chronic disease.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How racism impacts health and wellness.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The one patient that changed his life.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How he brings mindfulness into his current medical practice.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How our energy links up to us getting disease. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What his training in anti-aging and longevity has taught him about energy & chronic disease.</span></li> </ol> <p><br /> <br /> <br /></p> <p><span style="font-weight: 400;">Quotes</span></p> <p><span style="font-weight: 400;">“We were on that boat for 8 months. I was the only surviving infant on that boat.”</span></p> <p><span style="font-weight: 400;">“Both my grandparents had diabetes, and I knew I was getting more tired and stressed but I thought it was just a part of being a doctor...I had early stages of diabetes but I knew it was in my genes and you get trained in medi