What Distractions Do To Your Brain & What You Never Knew About Your Pharmacy

Do you know the difference between ice cream, gelato, soft-serve, frozen yogurt and sorbet? This episode begins by explaining what they all are and how they are different from each other. https://www.thrillist.com/eat/nation/differences-between-ice-cream-gelato-frozen-yogurt-sherbet Pay attention! Stay focused. Do one thing at a time. We have all been told these things yet now more than ever, distractions are everywhere. So how exactly do you keep your attention focused? Is it really necessary? If so, what are the benefits? Here to explain why this is so important is journalist and bestselling Johann Hari who has traveled the world to discover the latest research on attention and focus. Johann is author of the book Stolen Focus: Why You Can’t Pay Attention - And How to Think Deeply Again (https://amzn.to/3Mfsp12). Do all the different over-the-counter pain relievers work about the same or is there a real difference? Why do OTC cough medicines work so poorly? What should you ask your doctor before you agree to take a new medicine? These are just a few of the questions tackled by my guest Joe Graedon. Joe is a pharmacologist who has spent his career making drug information understandable and accessible to consumers. He is author of the book The People's Pharmacy (https://amzn.to/3sDlg2G) and his website is:https://www.peoplespharmacy.com/ I’m pretty sure you have a 4-digit PIN you use for your banking or to unlock your phone or for other accounts you may have. But it’s only 4 digits, so how hard can it be for hackers to hack? Listen as I explain, and I’ll tell you which PIN numbers to never use. https://pitiptechblog.com/2011/06/27/top-10-smart-phone-pins-to-avoid/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Sign up for yo