UFYB 229: The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf

<p>Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive coaching tools are so effective - and how they can transform your brain and life.</p> <p> </p> <p>Tune in as we discuss how to use cognitive neuroscience to tackle internalized oppression and create the life (and world) you want to be in.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://unfuckyourbrain.com/229" target="_blank" rel= "noopener">https://unfuckyourbrain.com/229</a></p>