Top 5 Strategies to Balance Blood Sugar, Improve Insulin Sensitivity, and Metabolic Flexibility!

<p>Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit <a href="http://paleovalley.com/" target="_blank" rel="noopener">http://paleovalley.com/</a>and use code JOCKERS for 15% off.</p> <p> </p> <p>Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: <a href= "http://www.lifeboostdeal.com/">www.LifeboostDeal.com</a>. <br /> <br /> <br /> As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to <a href="https://store.drjockers.com/products/immunocharge" target="_blank" rel= "noopener">https://store.drjockers.com/products/immunocharge</a>.</p> <p> </p> <p><span style="font-weight: 400;">Dr. Jockers was invited to talk at the Ultimate Holistic Health Summit hosted by Jason Prall. At this summit, he spoke about the 5 natural strategies to help regulate blood sugar levels, improve insulin sensitivity, and ways to achieve metabolic flexibility. He shared about the risks of having a dysregulated blood sugar level and compared how an elevated insulin level affects women versus men. I