To Be In or Out of Your Comfort Zone?

Thank you if you've been reaching out or messaging me. I'm loving hearing people's stories and answers in relation to any questions I ask in the episodes :) This episode came from someone who asked about it so thank you for inspiring this episode :) Our comfort zone is usually a motivational problem but what do we do once we've acted on motivation? Can we always be out of our comfort zone? Do we always have to be out of our comfort zone to grow? Just some of the questions I discuss on todays episode :) Let me know what you think x