The Pursuit of Personal Excellence with Alvin Brown

<p class="p1">At age 26, my first-ever mentor and role model, Alvin Brown, was the ultimate representation of a man who had achieved true greatness in all areas of his life: family, business, health and fitness.  This live studio-recorded conversation with Alvin continues our Muscle Intelligence Podcast focus on the highest levels of human potential!</p> <p class="p1">Over a decade after I met him, Alvin remains an exemplar of character, integrity, and wisdom.<span class= "Apple-converted-space"> </span> Alvin had a huge positive influence on me at a time in my life where I felt lost, and was unsure of even the first steps to take toward change.</p> <p class="p1">Alvin and I cover a lot of ground in this episode on what <em>excellence</em> and <em>happiness</em> truly mean, as well the pillars of mind-body-soul health!<span class= "Apple-converted-space"> </span> If you’re striving for greatness in your own life, listen to gain wisdom about:</p> <ul class="ul1"> <li class="li1">The difference between perception and reality.</li> <li class="li1">How to create space between stimulus and response.</li> <li class="li1">Vulnerability, surrender, and letting go of control.</li> <li class="li1">Intentionally surrounding yourself with great people.</li> <li class="li1">What it takes to change your perception.</li> </ul> <p class="p1">Alvin is the CEO and founder of The Centre for Healing and Peak Performance in Ontario, Canada.<span class= "Apple-converted-space"> </span> Alvin is a certified Neuro-Linguistic Programming (NLP) Master Practitioner, a Registered Holistic Nutritionist, and holds a Diploma of Osteopathic Manual Practice.<span class= "Apple-converted-space"> </span> Alvin and The Centre for Healing and Peak Performance emphasize health and excellence for the whole person — mind, body, and soul.</p> <p class="p1"><strong>Learn more about Alvin Brown:</strong></p> <ul> <li class="p1"><a href= "https://www.thecentreforhealingandpeakperformance.com" target= "_blank" rel="noopener">The Centre for Healing and Peak