The producer of the Selena Gomez ”My mind and me” talks all about mental health

<p>If you're not familiar, <a href='https://www.usmagazine.com/celebrity-news/pictures/who-is-selena-gomezs-best-friend-raquelle-stevens-what-to-know/5-what-are-some-of-raquelle-stevens-hobbies/'>Raquelle Stevens</a> appears alongside Selena Gomez, as part of her inner circle, in <a href='https://www.elle.com/culture/celebrities/a41871804/who-is-raquelle-stevens-selena-gomez-friend/'>My Mind & Me</a> as well as Selena+Chef on HBO. <a href='https://onairwithryan.iheart.com/featured/tanya-rad/'>Tanya Rad is co-host </a>of On Air with Ryan Seacrest.  Both Tanya and Raquelle have popular podcasts: <a href='https://podcasts.apple.com/us/podcast/scrubbing-in-with-becca-tilley-tanya-rad/id1279955329'>Scrubbing In</a> and <a href='https://podcasts.apple.com/us/podcast/giving-back-generation/id1626979520'>Giving Back Generation</a>. </p> <p>In their debut book, the are sharing a message of hope and tips on how to build a “sunshine mindset,”, particularly for those who struggle with mental health, self-worth, friendships, relationships, career (i.e. balancing work/personal life), social media, etc.</p> <p>From the heart of LA, celebrities, and influencer life, she sees through the facade and has such encouragement for all walks of life.</p> <p>Not that I care (or have told every single human I have ever met) But after all their podcast interviews promoting this book. Raquelle said this was her favorite conversation (AHHH)</p> <p>"I HOPE THAT THE COURAGE, THE UNSHAKEN HOPE, AND THE SUNSHINY JOY OF THESE TWO FRIENDS OF MINE RUB OFF ON YOU AS YOU READ THESE WORDS THEY HAVE SHARED."</p> <p>—SELENA GOMEZ</p> <p> </p> <p><a href='https://amzn.to/3HkVrLm'>Sunshine mind book releases TODAY</a></p> <p>Follow Katie on <a href='https://www.instagram.com/katiebulmerlife/'>Instagram</a> and <a href='https://www.tiktok.com/@katiebulmerlife?source=h5_m'>TikTok</a></p> <p><a href='https://katiebulmer.life/shop/'>Truth for your Twenties Swag</a></p> <p><a href='https://www.facebook.com/groups/truthforyourtwenties'>Join the Truth for your T