The Impact of Stress on Emotional Eating and Health

<p>Feeling stressed? You&apos;re not alone!</p><p><br/></p><p>Today I&apos;m talking about how stress is a BIG player in our lives thesedays.</p><p><br/></p><p>It doesn&apos;t have to be &quot;big stress&quot;. Those mundane things add up! (Want to hear about my sock issues?? Have a listen!!)</p><p><br/></p><p>2 of the biggest stressors in life are other people and the way we think about things!</p><p><br/></p><p>Mentioned in the podcast is the &quot;pamper pack&quot;. (I sent it out on day 2 of the Positively Healthy Weight Loss Week.)</p><p><br/></p><p>If you haven&apos;t got a copy, you can sign up for the replays here: <a href='http://drorlena.com/positively-healthy-weight-loss-dr-orlena?fbclid=IwAR00f87ZUJb0UbuUtoLzIb4_4Ek00hGBs0zfAREJsAn5zkpepw7SQuNuYxM'>http://drorlena.com/positively-healthy-weight-loss-dr-orlena</a></p><p>Come and join the FB group: <a href='https://www.facebook.com/groups/healthydrorlena'>https://www.facebook.com/groups/healthydrorlena</a> <br/><br/>Grab your free Med Style Recipes: <a href='https://www.drorlena.com/recipes'>https://www.drorlena.com/recipes</a> </p>