
The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan
Mundaw bae😍
Description
<p>In this week’s show -- the 3rd episode in the 6-part series with<strong> </strong>Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the bestselling book <em>Gut Bliss -- </em>it’s all about the estrobolome: the gut bacteria involved in recycling and regulating estrogen. This one is a game changer for all women! A healthy estrobolome can improve fertility, mitigate menopausal symptoms, keep estrogen-sensitive cancers at bay, help women suffering with PCOS, and so much more. Learn how to support your estrobolome so it best supports you! Plus, when you should get a colonoscopy, and the question of the week about birth control and gut health hormones. </p><p><strong>Guest Links:</strong></p><p>Dr. Chutkan’s latest book<strong><em>, </em></strong><em>The Anti-Viral Gut: Tackling Pathogens from the Inside Out</em></p><p>Additional books:<em> Gutbliss</em>; <em>The Microbiome Solution; The Bloat Cure</em></p><p>IG: @Gutbliss</p><p>Website: <a href="http://robynnechutkan.com/" rel="noopener noreferrer" target="_blank">RobynneChutkan.com</a></p><p>Books Dr. Chutkan recommends in this episode: </p><p>· <em>Our Daily Meds</em> by Melody Petersen</p><p>· <em>Overdiagnosed</em> by Dr. H. Gilbert Welch</p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to <a href="http://www.thefitenssapp.com/podcastdeal" rel="noopener noreferrer" target="_blank">www.thefitnessapp.com/podcastdeal</a></p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>Jillian Michaels Community: <a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a></p><p>Email your questions to JillianPodcast@gmail.com</p><p>See Privacy Policy at <a href="https://art19.co
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The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan
Mundaw bae😍