The Art of Enjoying Life {with Aida Murad}

<p>In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts.</p><p>Aida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art.</p><p>You can find Aida and her work here:</p><ul> <li><a href="https://www.aidamurad.com/">aidamurad.com</a></li> <li><a href="https://www.instagram.com/muradaida">https://www.instagram.com/muradaida</a></li> <li><a href="https://twitter.com/aidamurad">https://twitter.com/aidamurad</a></li> <li><a href="https://www.linkedin.com/in/aida-murad/">https://www.linkedin.com/in/aida-murad/</a></li> </ul><p><br></p><p>Topics, resources, and useful links mentioned in the episode:</p><ul> <li>life as a mirror of our inner reality</li> <li>trauma as an opportunity</li> <li>what humans crave</li> <li>art as a tool for healing</li> <li>thoughts, words, and actions and finding joy in small acts</li> <li>joy as a measure of life</li> <li>everything is a muscle</li> <li>stepping away from the stories of the mind</li> <li>the importance of habits that serve the life you desire</li> <li>boundaries and how they impact social relationships</li> <li>having conversations with younger selves</li> <li>spaces and their impact on the self</li> </ul><p><br></p><p>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p><p><a href="http://relatingtoself.com/">Sign up for the Relating to Self newsletter</a></p><p><a href="https://twitter.com/intent/user?screen_name=JoachimBrackx">Follow Joachim on Twitter</a></p>