Successful Mental Habits to Defeat Fear, Worry and Anxiety with Kathy Quinton

<p>This week's guest is Kathleen (Kathy) Quinton. Kathy is a Life Coach and Author, she uses both strategic intervention and mindfulness in her coaching practice.</p> <p> </p> <p>Get more information on this week's guest at: mindbizlife.com</p> <p> </p> <p class="p1">Tune in, Turn it Up, and Join the Conversation:</p> <p class="p2">Website: <a href='http://www.mindbizlife.com'>www.mindbizlife.com</a></p> <p class="p2">Instagram: <a href='http://www.instagram.com/mindbizlife'>www.instagram.com/mindbizlife</a></p> <p class="p2">Facebook: <a href='http://www.facebook.com/mindbizlife'>www.facebook.com/mindbizlife</a></p> <p class="p2">Twitter: <a href='http://www.twitter.com/mindbizlife'>www.twitter.com/mindbizlife</a></p> <p class="p3"> </p> <p class="p1">RATE AND REVIEW: When you rate and review the show on Apple Podcasts (or similar), you’re helping others find the show + it serves as great feedback to me! Submit your review for your chance to be featured as the review of the week!</p> <p class="p3"> </p> <p class="p1">FUEL YOUR LIFE FRIDAY: New Fuel Your Life Friday  (FYLF) mini episodes drop every Friday! Catch up on the latest: <a href='http://mindbizlife.com/category/fuel-your-life-friday/'>http://mindbizlife.com/category/fuel-your-life-friday/</a></p> <p class="p1"> </p> <p class="p1">AWAKEN YOUR SOUL SUNDAY: Awaken Your Soul Sunday (AYS) is a weekly storytelling series! Each week, you'll meet a new storyteller who shares a soul awakening story.</p> <p class="p3"> </p>