Self-Love After Narcissistic Abuse. The Tough Love Edition

<div id="1696994049.361869" class="c-virtual_list__item" tabindex= "0" role="listitem" aria-setsize="-1" data-qa="virtual-list-item" data-item-key="1696994049.361869"> <div class= "c-message_kit__background p-message_pane_message__message c-message_kit__message p-message_pane_message__message--showing_context_bar" role="presentation" data-qa="message_container" data-qa-unprocessed="false" data-qa-placeholder="false"> <div class="c-message_kit__hover" role="document" aria-roledescription="message" data-qa-hover="true"> <div class="c-message_kit__actions c-message_kit__actions--above"> <div class="c-message_kit__gutter"> <div class="c-message_kit__gutter__right" role="presentation" data-qa="message_content"> <div class= "c-message_kit__blocks c-message_kit__blocks--rich_text"> <div class= "c-message__message_blocks c-message__message_blocks--rich_text" data-qa="message-text"> <div class="p-block_kit_renderer" data-qa="block-kit-renderer"> <div class= "p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first"> <div class="p-rich_text_block" dir="auto"> <div class="p-rich_text_section">In this episode of the podcast, I discuss ways that you can take control of your life to start loving yourself after experiencing narcissistic abuse or toxic relationships. This includes:</div> <div class="p-rich_text_section"><br /> 1) Stop allowing disrespect, and increase self-respect<br /> 2) You don't need to visually see yourself getting hurt to have evidence<br /> 3) Be prepared to enforce consequences and walk away from the relationship<br /> 4) Stop making space for things that do not matter<br /> 5) Manage your emotions, manage your impulses<br /> 6) Be discerning in the information you absorb<br /> 7) Consider taking a break from friends and family members stuck in toxic cycles</div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="1696994213.719429" class="c-virtual_list__item" tabindex= "-1" role="listitem" aria-setsize="-1" data-qa="virtual-list-item" data-item-ke