Sarah Williams - Reflects on the end of 2020 and the start of 2021. Plus more info on the UK Adventure Series #ChallengeWithCicerone and answering questions from patrons and the Tough Girl Tribe.

<div>During this episode, I reflect back on the final 6 months of 2020 and the beginning of 2021. </div> <div> </div> <div>I share more about my next challenge - the Tough Girl UK Adventure Series. Plus answer a variety of questions from patrons and members of the tough girl tribe. </div> <div> </div> <div>I share more about what I’ve been up to during the covid months, how my goals have changed. I reflect on some of the smaller challenges, such as the #MarchDailyMile challenge with Inov-8, the 12hr walking challenges, doing 30 days of Yin Yoga and walking the Sandstone Trail (55k) in 1 day!</div> <div> </div> <div>Follow along with - The Tough Girl UK Adventure Series is sponsored by Cicerone <strong>#ChallengeWithCicerone.</strong></div> <div> </div> <div>Learn more about Cicerone - visit their website <a href= "http://www.cicerone.co.uk/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.cicerone.co.uk&source=gmail&ust=1627951507868000&usg=AFQjCNHzCNmQlQy20citSPur_9PeaZ3JEA">www.cicerone.co.uk</a> </div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1627951507868000&usg=AFQjCNFt0KHmHDf9QgsV-6r-8Anpumg1nw">www.patreon.com/<wbr />toughgirlpodcast</a>.</div> <div> </div> <div><strong>Show notes</strong></div> <ul> <li>More info about today’s episode </li> <li>Looking back over the past 12 months and looking forward to the next 6 months</li> <li>The purpose of these episodes </li> <li>Stopping to reflect on what’s been achieved</li> <li>Reflec