S2 E43: This Week in Wellness with Kay Cote: How Community and Camaraderie Can Fuel You Forward with Fly Fitness

<p>Joining a gym can be the most rewarding and terrifying experience at the same time. I'm here to share that it doesn't have to be this way. Join me in my conversation with Fly Fitness Founder, Jenni Bruning Brown, as well as Fargo Fly Fitness Studio Director, Michelle Cody, Instructor, Kristen Hayes and member, Jenn Songstad as each share their journey of how the facility has transformed their lives beyond simply physical fitness.</p> <p><br></p> <p>Get connected and learn more on my website bewellwithwow.com</p> <p>Connect with me on social @fargofitfriend</p>