S11 Ep19: The Phonebox, the Ibex & Eight Bowls of Linguine

<div>In this episode of The Cycling Podcast, after our on-the-whistle analysis in Arrivée at the weekend, we revisit Milan-Sanremo in the company of Larry Warbasse of AG2r-Citroën, who was in the thick of the action right up until the moment of Mathieu van der Poel’s race-winning attack on the Poggio.</div> <br> <div>Larry takes Daniel Friebe and Lionel Birnie inside the peloton, dissecting and demystifying the wiles and vagaries of the first Monument of the season. We also hear the latest news from the Remco-Roglič battle in Catalonia - and look ahead to a weekend that signals the true start of the cobbled Classics season.  <br> <br> <strong>The Cycling Podcast is supported by Supersapiens and Science in Sport.</strong><br> <br> <strong>Follow us on social media:</strong><br> <a href="https://twitter.com/cycling_podcast">Twitter @cycling_podcast</a><br> <a href="https://www.instagram.com/thecyclingpodcast/">Instagram @thecyclingpodcast</a><br> <br> <strong>Sports Podcast Awards shortlist</strong><br> The Tour d’Écosse series has been shortlisted for the 2023 Sports Podcast Awards. It’s a public vote so it’s over to you. If you enjoyed the series and would like to vote, you can do so <a href="https://www.sportspodcastgroup.com/sports_category/wilderness/">here</a>. You need to create an account to vote and we are in the ‘wilderness’ category.<br> <br> <strong>The 11.01 Cappuccino</strong><br> Our regular email newsletter is now on Substack. <a href="https://thecyclingpodcast.substack.com/">Subscribe here</a> for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).<br> <br> <strong>Supersapiens</strong><br> Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See <a href="http://supersapiens.com/">supersapiens.com</a><br> <br> <strong>Science in Sport</strong><br> The Cycling Podcast has been supported since 2016 by Science In Sport. World leading experts in endurance nutrition. Go to <a href="http://scienceinsport.com/">scienceinsport.com</a> t