S1 Ep127: Episode 127 - Manifesting Peace of Mind in the Moment

<div>Every moment is an opportunity to manifest fear and stress, or peace and presence. We just don't always know how to do this, as we are stuck in the small boxes of our own perception. This can be further exacerbated by fear and frustration, depending on the situation and our mindset. So much of this predicament can be transformed in the power of the pause, and the reframing of our mindset from fear to curiosity. Today we talk about the ways in which you can harness your own ability to find spaciousness even in the most challenging of times. XO n.<br> <br> MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.<br> <br> <a href="https://www.eomega.org/workshops/freedom-from-chronic-pain?itm_source_h=search&amp;itm_source_s=search&amp;itm_medium_h=tile&amp;itm_medium_s=tile&amp;itm_campaign_h=searchcr&amp;itm_campaign_s=searchcr&amp;itm_term_h=Nicole%20Sachs&amp;itm_term_s=Nicole%20Sachs&amp;itm_ct_h=all&amp;itm_ct_s=all">OMEGA INSTITUTE FOR HOLISTIC STUDIES</a>: 845-266-4444<br> <br> My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. <a href="https://www.thecureforchronicpain.com/anxiety-course">Click here for all the details and to purchase!</a><br> <br> <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE</a>: <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. </a><br> <br> MAY 21-23RD, 2021<br> <br> At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longla