Real+Food Podcast Season 4, Episode 9 "You Set the Standard"

Appetizer Section-:00-36:20 Smitty has a day of working late then helping a stranger move her belongings and asks do you save your condiments? In the mean time he has a epic night for the ages all in the same day Main Course-36:21-50:20..The conversation transistons to relationships “double standards” and all the craziness that comes with it…listen closely and evaluate your situation and hopefully live happy ever after Dessert Section-50:21-1:03:11 The final conversation consists of celebrating people that affected Smitty’s life that he’s lost contact with (not for bad reasons) but just a phone number change or just life issues….tune in please R+F