Podcast 379: Why you don't need to hustle to have a fulfilling life + how to quit the "cult"of hustle for good

<p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As and more: https://www.patreon.com/drcarolineleaf&nbsp;</p> <p>EPISODE DESCRIPTION: In this podcast I talk to former Wall Street lawyer and top podcast host Jordan Harbinger about hustle culture, burnout, and so much more! In a recent blog, Jordan talked about “hustle culture” and how it affects our mental and physical well-being, and quality of life. Hustle culture is a term used to refer to the “rise and grind” attitude of work, work, work. It is what Jordan calls the “the ethos of constantly working your butt off in the pursuit of some vague goal, no matter the cost”. &nbsp;</p> <p>Read the blog here: https://drleaf.com/blogs/news/why-you-don-t-need-to-hustle-to-have-a-fulfilling-life &nbsp;</p> <p>Jordan's blog: https://www.jordanharbinger.com/why-hustle-culture-makes-you-miserable-and-how-to-break-out-of-it/ &nbsp;</p> <p>And for more info on Jordan and to listen to his podcast: https://jordanharbinger.com/start and https://jordanharbinger.com/podcast for the podcast &nbsp;</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:&nbsp;</p> <p>-Nootropics by BiOptimizers: ust go to https://nootopia.com/drleaf and enter coupon code DRLEAF10 for an extra 10% off your order, and experience your best mood and mental performance with personalized Nootropics!&nbsp;</p> <p>&nbsp;-BetterHelp: am proud to say that this podcast is sponsored by BetterHelp, and Cleaning Up the Mental Mess listeners get 10% off their first month at https://betterhelp.com/drleaf.&nbsp;</p> <p>&nbsp;-Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. &nbsp;&nbsp;</p> <p><br></p> <p>EPISODE HIGHLIGHTS:&nbsp;</p> <p>3:00 Jordan’s past job as a lawyer &amp; why he changed professions&nbsp;</p> <p>5:30 Hustle culture: what is it &amp; how it hurts us</p> <p>8:05 The danger of thinking “if I am just motivated enough…”&nbsp;</p> <p>12:00 How hustle culture acts like a cult&nbsp;</p> <p>12:32 Work is not the only way to have a fulf