Podcast 329: How trauma impacts hormones + how to use mind-management to treat hormonal imbalances

<p>Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at <a href="https://drleaf.com/">drleaf.com</a>!</p> <p><br></p> <p>EPISODE DESCRIPTION: In this podcast I talk to leading hormone expert and N.Y. Times best-selling author <a href="http://www.saragottfriedmd.com/"><u>Dr. Sara Gottfried</u></a> about hormone balancing and education, how our hormones can impact our mental and physical health, and more!</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/how-trauma-impacts-hormones-how-to-use-mind-management-to-treat-hormonal-imbalances</p> <p>For more info on Dr. Gottfried visit: <a href="http://saragottfriedmd.com/">SaraGottfriedMD.com</a></p> <p>Dr. Gottfried's instagram: <a href="https://www.instagram.com/saragottfriedmd/">@saragottfriedmd</a></p> <p>Free Gift for Dr. Leaf's subscribers/followers&nbsp;<a href="https://www.saragottfriedmd.com/how-to-track-your-blood-sugar/">Dr. Gottfried's Guide to Tracking Your Blood Sugar</a></p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p>Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to </strong><a href="https://www.publicgoods.com/?utm_source=podcast&amp;utm_campaign=drleaf&amp;utm_medium=partner"><u><strong>https://www.publicgoods.com/DRLEAF</strong></u></a><strong>.</strong></p> <p><strong>-LMNT: For a limited time, you can claim a free LMNT Sample Pack! For more information and to claim your free offer visit: </strong><a href="http://drinklmnt.com/Leaf"><u><strong>http://drinklmnt.com/Leaf</strong></u></a><strong>.</strong></p> <p><strong>-BiOptimizer’s Magnesium: F