Perimenopause & Menopause weightloss & strength with Alicia Reitz

<p>Do calories count? What about my body type? </p> <p>Should my hormones be the key factor for losing weight?</p> <p>How do I get strong?</p> <p><br></p> <p>Alicia Reitz - my good friend is on the podcast today </p> <p><br></p> <p>She drops truth bombs about social media influencers, menopause how to get strong </p> <p><br></p> <p>This episode is straight-up fire. </p> <p><br></p> <p>After this, you&#39;re going to want to follow Alicia </p> <p>Insta:@angelishfit </p> <p>Freebies: <a href="hoo.be/angelishfit " target="_blank" rel="noopener noreferer">hoo.be/angelishfit </a></p> <p><br></p>