Mini Coaching Session on Children + Pandemic-Related Mental Heath + What you Can do to Help!

In this weeks episode, I take a deep dive into some of the very real issues our children are dealing with related to the pandemic in their own mental health. Having been out of in person school for nearly a year, and having lost so much access to the resources that helped them be well, many of our children are suffering. Take a listen to the types of issues children tend to be struggling with (Anxiety, Depression, PTSD) and find out some ways you can support/help the children, or teens in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>