LSTW SOLO #EP.12 Making Spirit Real: Integral Life Practice Meditation

<p>The Integral Life Practice Book.<br/>Meditation: Making spirit real. This chapter dives into meditation and takes a look at the universal principles that make up meditation practices. Everyone has most likely heard of meditation but do you know the key universal principles that make up a great meditation practice ? In today&apos;s solo episode i read this chapter and provide a simple &quot;basic meditation practice&quot; from the book, beginners and advanced meditators can experiment with.<br/><br/>As always, i hope you love this solo episode.<br/>Please share with your friends,family and on social media.<br/>Love you guys !!<br/><br/>Connect with me:<br/>Instagram: https://www.instagram.com/lachlan.dunn/<br/>Facebook: https://www.facebook.com/lachlan.dunn.161/<br/>Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg<br/><br/><br/><br/></p>