Life With The Mindset of a Spartan, with Steven Pressfield and Mike Sandrock / CLASSIC

<p><span style="font-weight: 400;">“It’s a snowstorm and they had already run 10 miles in the morning, they had skied all day, black double diamonds. And they were going out, it was dark, freezing cold, and they were going out for another 10 mile run! And Prefontaine was like, ‘Ah, Frank, maybe we should just do 5,’ and Frank’s comment was, ‘No one in the world is training harder than us right now,’” says Mike Sandrock, author of Running Tough and Running With Legends.</span></p> <p> </p> <p><span style="font-weight: 400;">This week’s classic episode dives into what creates the toughest people and the Spartan mindset. In this episode you’ll learn…</span></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to change your frame of reference in life so the challenges that pop up aren’t so tough</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Importance of self-discipline, self-reinforcement, and creating your own choices</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Creating “Positive Pressure”</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Training for good luck</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Inspiration is hard work, some people aren’t meant for the comfortable life</span></li> </ul> <p><br /> <br /></p> <p><span style="font-weight: 400;">If you want to watch the full episodes,</span></p> <p> </p> <p><span style="font-weight: 400;">Steven Pressfield's Lessons from the Original Spartans -</span> <a href= "https://youtu.be/k1DTyOmaydA"><span style= "font-weight: 400;">https://youtu.be/k1DTyOmaydA</span></a></p> <p> </p> <p><span style="font-weight: 400;">Lessons from the Worlds Toughest Running Legends ep.014 - https://youtu.be/5mET2FQhh24</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up