Journaling is the most Powerful tool to create your best life| Why, How & What of Mindful Journaling

<p>Time stamps: <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=0s">0:00</a>- Welcome Note <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=98s">1:38</a>- What made her Akanksha start Mindful Journaling Academy <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=148s">2:28</a>- Her moment of mid 20 Identity Crisis and when her life felt miserable <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=287s">4:47</a>- When she met a Life Coach who is also one of her mentors today and What changed post that? <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=449s">7:29</a>- How did she find answers to some of the most important questions of life <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=493s">8:13</a>- Here Journey to her Eureka moment <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=543s">9:03</a>- Personal experience with the Power of Journaling and The birth of Mindful Journaling Academy <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=788s">13:08</a>- Surbhi’s take on Journaling <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=875s">14:35</a>- How Mindful journaling is different from normal Journaling? <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=903s">15:03</a>- Her Roadmap Plan of What she teaches in Mindful Journaling Academy &nbsp;<a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=945s">15:45</a>- Journaling as a mirror to see your inside <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=1014s">16:54</a>- How we can break mental habits and re-wire our brain <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=1178s">19:38</a>- Why having a structured way to understand our mind is so powerful <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=1243s">20:43</a>- What has been our latest aha moment with her Journal <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp;t=1349s">22:29</a>- How powerful is writing to “Re-Wire” <a href="https://www.youtube.com/watch?v=njZaUrRc97c&amp