Joachim answers Mary Lemmer's questions {turning the tables}

<p>In this episode of Relating to Self, Mary Lemmer (<a href="https://relatingtoself.transistor.fm/episodes/how-improv-can-improve-your-most-important-relationship-with-mary-lemmer">S02E01</a>) comes back to ask Joachim all the things she wants to know about how he relates to himself.</p><p><a href="https://marylemmer.com/"><strong>Mary Lemmer</strong></a> brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better relationship with yourself. Mary is the founder of <a href="https://chooseimprove.com/"><strong>Improve</strong></a><strong>,</strong> a company that improves people’s lives by using techniques inspired by improv comedy and behavioral research. </p><p><br></p><p>Topics, resources, and useful links mentioned in the episode:</p><ul> <li>What does Relating to Self mean to Joachim?</li> <li>"Yes, and...". What is the "and" of Relating to Self?</li> <li>Relating to Self while out in the world, what is helpful?</li> <li>What we can and can't control</li> <li>How to act when triggered</li> <li>Is it possible to know too much about oneself?</li> <li>Compassion, compassion, compassion</li> <li>Contradictory desires and how to navigate them</li> <li>Relating to Self while in a family or partnerships</li> <li>Relationship role models and outward thinking</li> <li>The shifting of community and friendships</li> <li>Loneliness </li> <li>And some fun rapid-fire questions 🔥</li> </ul><p><br></p><p>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p><p><a href="http://relatingtoself.com/">Sign up for the Relating to Self newsletter</a></p><p><a href="https://twitter.com/intent/user?screen_name=JoachimBrackx">Follow Joachim on Twitter</a></p>