It's a Food Showdown: Healthy vs Indulge at Walt Disney World

<p><strong>Disney Springs Health and Wellness Celebration in January</strong></p><p><br>Disney Springs is embracing 2022 with a focus on health and wellness, including complimentary group fitness classes  on select Wednesdays and Fridays in January. Each class will begin at 9:00 a.m. and will take place in Town Center near Ever After Jewelry Co. &amp; Accessories. </p><p>Wellness Wednesday Events Schedule:</p><ul> <li> <strong>January 12</strong> – Warrior One Yoga presented by lululemon  </li> <li> <strong>January 19</strong> – HIIT Workout Class presented by Under Armour</li> <li> <strong>January 26</strong> – Orlando Power Yoga presented by Fabletics</li> </ul><p>Fitness Friday Events:</p><ul> <li> <strong>January 21</strong> – Warrior One Yoga presented by lululemon</li> <li> <strong>January 28 </strong>–  HIIT Workout Class presented by Under Armour</li> </ul><p>Registration is required for all events and space is limited. To register, visit the <a href="https://www.disneysprings.com/disney-springs-celebrates-health-and-wellness/?CMP=ILC-DPFY22Q1wo1230210016A">Fitness and Wellness page</a> under the Experiences tab on <a href="https://www.disneysprings.com/?CMP=ILC-DPFY22Q1wo1230210015A">DisneySprings.com</a>. </p><p><strong>Eat Healthy at Disney Springs</strong></p><p><br>It’s also important to eat a well-balanced diet. Disney Springs has plenty of great food, and that includes healthier option menu items.</p><p><br><strong>Erin McKenna’s Bakery NYC</strong> – Focus on diners with gluten, dairy, egg, and soy sensitivities, the health-minded, and those with allergies (especially kids) who can't find good food. Everything here is vegan, gluten-free and promises to be delicious.</p><p><br><strong>Frontera Cocina</strong> – The Taqueria Ensalada features Arcadian lettuce, poblano rajas, carrot, radish, avocado, tortilla strips, Cotija cheese and an avocado-lime vinaigrette-grilled chicken breast or the Mojo garlic grilled shrimp can also be added.</p><p><br><strong>Planet Hollywood</strong> – The Holly