I Need Help With Weight Loss. I'm 44 Years Old and I Need to Lose 10 Pounds. Where Do I Start?

<p>"I need help with weight loss. I'm 44 years old and I need to lose 10 pounds. Where do I start?" asks Christian Buscemi Leitch from Facebook. Here to answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet.</p> <p>In her answer, JJ breaks down the key factors to focus on as you begin your weight loss journey. Whether you are a weight loss veteran, or just starting out, you'll want to tune in and catch the fundamental advice in this episode.</p>