How To "Feed the Brain" to Prevent Relapse: with Christina Veselak, Founder and Director of the Academy for Addiction and Mental Health Nutrition (Ep. 38)

<p><strong><em data-rich-text-format-boundary="true">The Top 2 major causes of relapse are neurotransmitter deficiencies and low blood sugar, according to Christina Veselak, a pioneer in the field of neuro-nutrient therapy for addiction and mental illness. Luckily, by "feeding the addicted brain" the right foods and supplements, a recently sober person can lower or completely banish drug and alcohol cravings.</em></strong></p>