How To Become More Confident & The Power of Fitness ft. Mathew Rios

<p>Today's episode features Mathew Rios. Mat and I connected at the Arnold and had an epic conversation. He just graduated and is currently a personal trainer specializing in weight loss. Mat is passionate about spreading positivity and optimism through his endeavors.&nbsp;</p> <p>In this episode, we dove into the following topics</p> <p>- Mat's own weight loss journey &amp; how that led to him finding his passion&nbsp;</p> <p>- how everything takes time in business &amp; life&nbsp;</p> <p>- his next goal of running a marathon... BACKWARDS!</p> <p>- how he went from being a shy kid to becoming confident in himself&nbsp;</p> <p><br></p> <p>We dove into all these topics &amp; more. You can find Mat on social media:&nbsp;</p> <p>@mathewrios&nbsp;</p> <p>Enjoy!&nbsp;</p>