How to Balance Your Hormones to Feel More Balanced in Your Biz with Nicole Jardim

<p>Episode #132. If there’s one thing we don’t talk about enough as women, it’s our menstrual cycles. And since we don’t talk about it enough, we don’t know what’s normal and what needs to change. Luckily, I’m here with certified women&apos;s health coach and period expert Nicole Jardim. </p><p>Nicole is sharing her own journey to this unique expertise and incredible insights on the menstrual cycle that we can all incorporate into our lives and our businesses. Listen now to end period dread and take advantage of the amazing things your menstrual cycle is capable of creating!</p><p><b>In This Episode You’ll Learn:</b></p><ul><li><em>What it’s like taking a huge leap across industries to start a new career</em></li><li><em>How your period could be affecting your business in ways you never noticed </em></li><li><em>What important function turns off with birth control and how that affects us</em></li><li><em>The biohacking tool you have in your medicine cabinet and why you’ll want to use it</em></li><li><em>How your menstrual cycle connects to your business and your life</em></li></ul><p><b>Favorite Quotes</b></p><p>“One of the biggest misconceptions is that we have to suffer because of our menstrual cycles.”<br/>“If there was ever a type of pain that has been normalized, it’s uterine pain. That&apos;s crazy. If you need to take more than two ibuprofen, or you have to stay home for any reason, that to me indicates that there&apos;s something deeper going on.”<br/>“Some days you feel like a superhero and then other days, you can’t pick yourself up off the floor. Knowing that it probably has something to do with your hormones is extremely helpful and validating.”</p><p><b>Discussed on the Show</b></p><ul><li><a href='https://www.kindara.com/products/kindara-app?hsCtaTracking=1007c4c9-a308-4050-b7b6-ee0d85cfda9c%7C21aab8b8-3506-48ba-bf02-b769b07cbb8a'><b>Kindara Tracking App</b></a></li><li><a href='https://helloclue.com/'><b>Clue Tracking App</b></a></li></ul><p><b>More About Nicole:  </b></p><p>Nicole Jardim is a Cert