How Alex Ferreira won ANOTHER GOLD at Xgames / with Joe De Sena
How Alex Ferreira won ANOTHER GOLD at Xgames / with Joe De Sena

How Alex Ferreira won ANOTHER GOLD at Xgames / with Joe De Sena

daniellarahme

31 min
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<p><span style="font-weight: 400;">How do you go from being the worst kid on the team to a 2018 Olympic silver medalist and two time XGames Gold medalist? Freestyle skier Alex Ferreira tells Joe De Sena and Johnny Waite the secret: unfaltering dedication, relentless training, infinite repetitive practice and truly believing in yourself are the keys!  Alex walks us through how his visualization process, it includes running every turn and every second of his runs 100’s of times through his mind before he even puts his skis on. Alex takes us right to the start of his Olympic run, drops in, and takes us on a mental journey of those glorious Olympic runs. Everyone in the room was on the edge of their seats, we felt as if we were peering through his own goggles. You’ll feel the snow on your own skin!  </span></p> <p> </p> <p><span style="font-weight: 400;">A truly humble, extraordinary and eloquent athlete, Alex believes that when you put in every single ounce of energy: love, heart, passion into what you’re doing and don’t leave a single thing on the table... that’s when you can sleep easy at night. Believe in what you are doing and Get It Done! </span></p> <p> </p> <p><span style="font-weight: 400;">LESSONS</span></p> <ol> <li style="font-weight: 400;"><span style= "font-weight: 400;">Believe in what your doing </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Do the hard work and be positive </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Be humble and when it’s time to compete be ruthless </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Do right by yourself </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Visualize successful outcomes</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">100x repetition is key </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Your either ready or your not</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Don’t

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