Hannah "The Destroyer" Jennings shares more on how to become a badass, level up your strength, and build unparalleled confidence in yourself.

<div>Hannah "The Destroyer" Jennings is a Strength & Mental Process Coach.</div> <div> </div> <div>For over the past 10 years Hannah has been lifting weights and building an unstoppable mental process to ensure she performs at her best in both competitions and in life. </div> <div> </div> <div>Hannah has competed at State, National, and World Level Championships. She has been the West Virgina State Lightweight Women (LW) Strongman Champion and holds the World Record in the Mouser Block Press (LW category).</div> <div> </div> <div>Hannah is a coach who helps female athletes to bust past mental blocks and to level up. She helps women understand what having the right mindset and building strength can truly do for them. </div> <div> </div> <div>Hannah has a Masters in Sport Science with a background in Powerlifting and Strongman. </div> <div> </div> <div><strong>“Once the mental process is in place training and life take on a new meaning. The fear, insecurity, self doubt, and frustration are gone and confidence and strength take its place.”</strong></div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1626739844024000&usg=AFQjCNGxk1h5Fu43hyWKiLn53GCJMnXHrw">www.patreon.com/<wbr />toughgirlpodcast</a>.</div> <div> </div> <div><strong>Show notes</strong></div> <ul> <li>Who is Hannah and what she does</li> <li>Growing up in a large family </li> <li>Growing up with 7 brothers and 2 sisters</li> <li>Getting into strength at 15 years old</li> <li>Wanting to get stronger for soccer</li> <li>Role m