Glam Girl Bikini Presents: Mental Skills That Make a Successful Athlete

Have you ever wondered what skill sets are required to become a successful athlete in the body building world? If so, listen in as @glamgirlbikini prep coaches @amyehinger and @chrisnicole_ifbbpro talk about the mental skills that are required to be able to achieve success:  <ol><li>Choose and maintain a positive attitude.</li> <li> Maintain a high level of self-motivation. </li> <li> Set high, realistic goals. </li> <li> Deal effectively with people. </li> <li> Use positive self-talk. </li> <li> Use positive mental imagery. </li> <li> Manage anxiety effectively. </li> <li> Manage their emotions effectively. </li> <li> Maintain concentration. </li> </ol><p>You can find us on InstaGram @preplifepodcast and you can apply for the team by clicking the link: <a href='https://www.glamgirlbikini.com/get-started/'>https://www.glamgirlbikini.com/get-started/</a> You can purchase your Olympia tickets here: <a href='https://mrolympia.com/ticket-type'>https://mrolympia.com/ticket-type</a> </p>