Fit Vegan Success Story - How Nick lost 14 lbs after he stopped running 7 miles a day and did this instead... (Hint It made him Happier)

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined with a Fit Vegan Superstar, Nick! He lost 14 lbs after he stopped running 7 miles a day and did this instead!&nbsp;</p><p><br></p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-07:57] Intro - How Nick Went From Junk Food Vegan To Whole Food Plant-Based!&nbsp;&nbsp;</p><p><br></p><p>[07:58-11:41] Doing What You Think Works Vs Doing What Actually Works!&nbsp;</p><p><br></p><p>[11:42-15:10] Using Exercise As A Coping Mechanism, Getting Better Results By Doing Less And Spending Time With Things That Actually Matter!&nbsp;&nbsp;</p><p><br></p><p>[15:11-22:01] The Main Challenge For Nick When He First Came Into The Program.&nbsp;</p><p><br></p><p>[22:02-26:04] Main Wins Nick Has Been Stacking Since He Joined The Program!&nbsp;</p><p><br></p><p>[26:05-30:22] This Is Why I Recommend Cold Showers To My Members! Becoming Strong And Resilient! Trying Ice Baths And Controlling Your Breath.&nbsp;</p><p><br></p><p>[30:23-34:12] The Next Challenge That Nick Wants To Accomplish Now That He’s Doing Reverse Dieting.</p><p><br></p><p>[34:13-46:13] These Are The Most Important Things Nick Has Learned During The Past 6 Months!&nbsp;</p><p><br></p><p>[46:14-52:10] Nick Shares His Thoughts On The Impact Of Food - “The Information Is Out There!” Closing Statements&nbsp;</p><p><br></p><p><br></p><p>&nbsp;</p><p>Key Quotes:&nbsp;</p><p><br></p><p>“You always have to do hard things to be able to manage hard things” -Maxime</p><p><br></p><p>“My taste buds totally changed! I’m finding myself enjoying things that I thought I did not like at the time” -Nick</p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Cal