Fit Vegan Success Story - How Fay can now wear her favorite Jeans from 8 years ago

<p>Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Fay!</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-06:55] Intro - Meet Fay, the successful entrepreneur who managed to lose weight and transform her body while traveling and having her own schedule!</p><p><br></p><p>[06:56-13:15] This is how Fay lost almost 28 lbs and now she’s able to fit into her jeans! They key? She pays more attention to protein now!</p><p><br></p><p>[13:16-19:20] Fay’s pivotal moment to start her transformation! - This is exactly why you need a coach in order to achieve your fitness goals more efficiently!&nbsp;</p><p><br></p><p>[19:21-22:46] Fay shares how she didn’t have to do hours and hours of cardio to lose fat!</p><p><br></p><p>[22:47-33:09] Fay loves strength-training and she’s feeling stronger than ever! The importance of getting better rest and building healthy habits!</p><p><br></p><p>[33:10-44:13] Being able to stay on track when going to social events, holidays and more!&nbsp;</p><p><br></p><p>[44:14-46:27] Fay’s experience being part of the Fit Vegan Tribe! The importance of having accountability and support!&nbsp; -Closing Statements!</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“Whatever obstacle show up in your fat loss, whatever habit you need to conquer, whatever things show up, they’re there to teach you something” -Maxime</p><p><br></p><p>“I don’t think I have missed a workout!” -Fay</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit