
Find Your Fitness Tribe / DEKA fitness journey Pt 3 with Jarod and Yancy
daniellarahme
Description
<p><span style="font-weight: 400;">“Surround yourself with people who are on the same mission as you are, '' says Jarod Cogswell, co-host of the DEKA Series Podcast. </span></p> <p><span style="font-weight: 400;">Spartan Up Podcast, DEKA Series hosts’ Jarod Cogswell and Yancy Culp embark on part three of their five-part series titled “A Life Fueled by Fitness.” During this mini-series, the guys will get you off the roller coaster of fitness, find your purpose and reframe how you think about training. In this episode you’ll learn:</span></p> <p><span style="font-weight: 400;">-The benefits of finding your fitness tribe, such as increasing training consistency or improving accountability</span></p> <p><span style="font-weight: 400;">-The three levels of attitude (positive, mediocre and negative) and how your attitude impacts your tribe</span></p> <p><span style="font-weight: 400;">-Where to find your tribe (it doesn’t have to be at the gym)</span></p> <p><span style="font-weight: 400;">-That the mental and emotional side of training are just as important as the physical side</span></p> <p><span style="font-weight: 400;">Connect with Jarod and Yancy on social, and attend a DEKA event: </span></p> <p><span style="font-weight: 400;">-Jarod’s Social: @jarod_cogswell</span></p> <p><span style="font-weight: 400;">-Yancys Social: @YancyCulp</span></p> <p><span style="font-weight: 400;">-Race a DEKA Event:</span> <a href="https://deka.fit/"><span style= "font-weight: 400;">DEKA-FIT</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by Amazfit. Head to</span> <a href= "http://us.amazfit.com/Pages/Spartan"><span style= "font-weight: 400;">Us.Amazfit.Com/Pages/Spartan</span></a> <span style="font-weight: 400;">to save $40 on a custom bundle . Offer valid May 18-May 31.</span></p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts:</span> <a href= "htt
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Find Your Fitness Tribe / DEKA fitness journey Pt 3 with Jarod and Yancy
daniellarahme